Calendar

View all calendars is the default. Choose Select a Calendar to view a specific calendar.

Select the arrows on either side of the current month to change the month.
Return to Previous

Event Details

Date:
February 14, 2024
Time:
1:00 PM - 3:00 PM
Time Details:
1:00 - 3:00 PM ET
Cost:
$60
a channel stress into success PNG

NEMCI&A Webinar: Channeling Stress Into Success

Wednesday, February 14, 2024

Channeling Stress Into Success Hosted by New England Municipal Clerks' Institute & Academy (NEMCI&A) Let's be ready for the year ahead! We can do anything we put our minds to! We do know that positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. This webinar will give municipal clerks a three-option method for addressing any stressful situation, as well as a toolbox of personal skills, including using routines, relaxation techniques, including mindfulness and meditation. You will also understand what lifestyle elements you can change to reduce stress. 1 CMC Education or 1 MMC Advanced Education point granted with a passing score (70%) on the assessment. After completing the live webinar, you will receive a link to the assessment via email. With a passing score, you will automatically receive a certificate via e-mail instantly. There are unlimited retakes.

Let's be ready for the year ahead! We can do anything we put our minds to! We do know that positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. This webinar will give municipal clerks a three-option method for addressing any stressful situation, as well as a toolbox of personal skills, including using routines, relaxation techniques, including mindfulness and meditation. You will also understand what lifestyle elements you can change to reduce stress.

Webinar Objectives

  • Learn the latest research on neuroscience and how it affects our conditioning.
  • Identify the best approach to a stressful situation (Alter, Avoid, or Accept).
  • Understand what lifestyle elements you can change to reduce stress.
  • Learn why mindfulness and mediation is so important to stress management.
  • Use environmental and physical relaxation techniques.
  • Better cope with major events.
  • Use routines to reduce stress.

Instructor: Jim Ognibene, M.Ed. – Jim has 25 years of experience as a Facilitator of Group Learning, Career Coach, Speaker, Educator, and Talent Development Consultant. Jim has a Bachelor of Science in Business Administration, Marketing from George Mason University, Virginia and a Master of Education in Instructional Design from the University of Massachusetts, Boston. Jim has designed and delivered over 1,300 training sessions over 25 years. He has been a NEMCI faculty member since 2018 and has led 25+ NEMCI webinars since 2020.

Map
Agenda
Facility Submit Event Print Email Event Subscription View RSS Feeds Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more
Agenda